Detaily titulu

Nakladatelství:	Slovart
ISBN	978-0-241-18648-0
Počet stran	259
Dostupné od	7. 1. 2016
Médium	kniha
Vazba	vázaná vazba

Žánry

Anotace

500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. This book shows you a scientific solution to these modern problems: mindfulness.