Detaily titulu

Nakladatelství:	Folio, spol.s r.o.
ISBN	978-1-62336-123-5
Počet stran	278
Médium	kniha
Vazba	vázaná vazba

Žánry

Anotace

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine. It features recipes that intends to maximize a runner's performance and enhance nutritional benefits.