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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

578 699 Kč
Ušetříte 121 Kč
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ZDARMA osobní odběr v knihovně
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

eng flag
578 699 Kč Ušetříte 121 Kč
Nedostupné
Nedostupné
ZDARMA osobní odběr v knihovně

Detaily titulu

Nakladatelství: The Book Service Ltd (Penguin)
ISBN
Počet stran 224
Dostupné od 12. 11. 2024
Médium kniha
Vazba vázaná vazba

Žánry

Anotace

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:Lesson #2: Give people space-being caring and being nosy are not the same thing.Lesson #15: Remember that social media is a tool and nothing more.Lesson #19: Let a relationship come to an end rather than force it.Lesson #40: Think of letting things go not as throwing them away but as setting them free.Lesson #75: Make decisions in the light of the morning-don't rush into them.Lesson #90: Slow down and take more breaks.With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.
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